71 Genesee St, Auburn, NY 13021
315-246-5000
In-Person + Virtual Yoga Classes in Auburn, NY
Affordable yoga: Classes from just $9*!
(*with purchase of a class package)
Dream, Design, Do:
New year goal setting workshop
Saturday, January 24
11:00 AM-1:00 PM
Cost: $40
In this special 2-hour workshop we’ll combine gentle yoga, meditation, journaling, and creative vision-mapping to help you set meaningful intentions and goals for the year ahead.
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Journal and light snacks included with registration.
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Register by January 5 for a special gift!
Living Yoga-
Simple Practices for Daily Life
5-Week Series
Tuesdays Jan. 20-Feb 17
5:45-7:00 PM
Cost: $59
Living Yoga brings yoga off the mat and into daily life. Each class blends mindful, energizing movement with breath and practical yoga wisdom to help you feel grounded, resilient, and clear—wherever you are.
All levels welcome. Come as you are and leave feeling supported and energized.
New Series!
Beginner-friendly!
Simple Stretch
4-week series
Wednesdays, January 21-February 11
4:30-5:30 PM
Cost: $39
Focused on easy movement, longer stretches, and mindful breathing.
Designed for beginners and welcoming to experienced practitioners, each class offers accessible poses with options to support every body.
Expect a calm, supportive practice that improves flexibility, mobility, and relaxation—without feeling complicated. Come as you are and move at your own pace.
